Miracle – Fast feet and quick changes in direction. This track is all about coordination and speed.
Whether you're doing this in a packed studio or your living room, BodyAttack 119 delivers the sweat, the science, and the sounds to keep you coming back. bodyattack 119 tracklist
I’m Good (Blue) – High energy right out of the gate to get the joints moving and the core temperature up. Miracle – Fast feet and quick changes in direction