The movement comes from the wrist of your top hand, not your entire arm. Think of it as "curling" the stick toward your face and then back out.
Your bottom hand should act as a loose pivot point, allowing the shaft to rotate freely while the top hand does the work.
Practice catching the ball and immediately bringing the stick to a position where you can pass, shoot, or dodge instantly.
Should be near the butt end of the shaft to act as a lever and provide stability. The Target
The movement comes from the wrist of your top hand, not your entire arm. Think of it as "curling" the stick toward your face and then back out.
Your bottom hand should act as a loose pivot point, allowing the shaft to rotate freely while the top hand does the work. catch and cradle doctype pdf
Practice catching the ball and immediately bringing the stick to a position where you can pass, shoot, or dodge instantly. The movement comes from the wrist of your
Should be near the butt end of the shaft to act as a lever and provide stability. The Target catch and cradle doctype pdf