Take your doses at the same time so your "peaks" align.

Fast for 3-4 hours beforehand to avoid nausea, which can be a mood killer.

Create a collaborative playlist of songs that define your relationship.

The day after is often filled with a soft, gentle "afterglow" that is perfect for cuddling and reflection.

If you have access to a private backyard or a secluded park, the outdoors can make the connection feel "cosmic." 5. Integration: The "Afterglow"