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Talk to your partner about your feelings and pace.

On the "first night," nerves are often high. Stress can cause the pelvic floor muscles to tense up (vaginismus), making penetration difficult or painful. This friction—rather than the "breaking" of a hymen—is often what causes discomfort or minor bleeding. www first night bleeding suhagraat sexcom upd

Prioritize relaxation and arousal to ensure the body is ready. Talk to your partner about your feelings and pace

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